Introduction
Bandeng is a type of fish that is commonly found in Indonesia, especially in Bali. Bandeng is famous for its taste and texture. In Bali, there is a unique way of cooking bandeng, which is called bandeng bumbu Bali. This dish is made with a combination of various spices that give it a distinctive flavor. In this article, we will share with you the recipe for bandeng bumbu Bali NCC.
Ingredients
To make bandeng bumbu Bali NCC, you will need the following ingredients:
- 2 medium-sized bandeng fish, cleaned and gutted
- 2 teaspoons of salt
- 2 teaspoons of lime juice
- 1 teaspoon of turmeric powder
- 2 liters of water
- 5 red chilies
- 5 bird's eye chilies
- 5 shallots
- 5 cloves of garlic
- 2 teaspoons of shrimp paste
- 2 teaspoons of tamarind paste
- 2 teaspoons of palm sugar
- 2 tablespoons of cooking oil
Instructions
Step 1: Marinating the fish
Firstly, marinate the cleaned and gutted bandeng fish with salt, lime juice, and turmeric powder. Leave it for 30 minutes to let the flavors absorb.
Step 2: Boiling the fish
Next, boil 2 liters of water in a pot. Once the water is boiling, add the marinated fish and let it cook for 10 minutes. Remove the fish from the pot and set it aside.
Step 3: Making the spice paste
In a blender, blend the red chilies, bird's eye chilies, shallots, garlic, and shrimp paste until it turns into a smooth paste.
Step 4: Cooking the spice paste
Heat the cooking oil in a pan and sauté the spice paste until it turns aromatic and golden brown. Add the tamarind paste and palm sugar into the pan and continue to sauté until the sugar dissolves.
Step 5: Adding the fish
Add the boiled fish into the pan and mix it well with the spice paste. Cook it for another 5 minutes until the fish is fully coated with the spice paste.
Step 6: Serving the dish
Your bandeng bumbu Bali NCC is ready to be served. You can serve it with steamed rice and some vegetables on the side.
Nutrition
Bandeng bumbu Bali NCC is a healthy and nutritious dish. It is rich in protein, vitamins, and minerals. One serving of bandeng bumbu Bali NCC contains approximately 250-300 calories, 20-25 grams of protein, and 10-15 grams of fat. It is also low in carbohydrates, making it an ideal dish for people who are on a low-carb diet. Additionally, the spices used in this dish are known for their health benefits, such as improving digestion and boosting immunity.
Conclusion
Bandeng bumbu Bali NCC is a delicious and unique dish that is perfect for any occasion. The combination of various spices gives it a distinctive flavor that is sure to please your taste buds. With this recipe, you can easily make this dish at home and impress your family and friends. So, what are you waiting for? Try making this dish today and enjoy its amazing taste and health benefits!
